Like in its own title this plugin is super easy to setup. Works great and saved me, when my server was griefed via Bungee exploit. Hope this project will have a lot of updates with more tools coming (like remote storage support)!
This plugin is superb. I typically never bothered with proper backups as they were slightly annoying to get working properly and as I wanted. This plugin makes all that super easy. Install, set a time. And you're off to the races. Definitely Recommend!